Lampascioni are one of the most ancient and characteristic vegetables of Apulia and widespread in other parts of southern Italy. For the cuisine of Puglia it is one of the most delicious preserves among our typical products, food for connoisseurs.
With a bitterish taste, it remains crunchy in the mouth, it is a precious food rich in potassium, vitamins and mineral salts. They are indicated as an appetizer or combined with other foods. The remaining oil, aromatic and quality, can be used for the dressing of bruschetta, salads, or simply be consumed on a slice of fresh bread.Taste of 300gr